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Intuitive Eating, 2nd Edition: A Revolutionary Program That Works by Evelyn Tribole

Intuitive Eating, 2nd Edition: A Revolutionary Program That Works by Evelyn Tribole
  • #: 110234
  • Price: $15.99 In Apple Store
  • Category: Books
  • Updated: 2010-05-13
  • Current Version: 3.0.1
  • 3.0.1
  • Size: 7.90 MB
  • Language: English, Swedish
  • Seller: ScrollMotion, Inc
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Copyright ScrollMotion 2009
  •  Add to Favorite apps

 

Description

Intuitive Eating, 2nd Edition: A Revolutionary Program That Works

Evelyn Tribole

St. Martin's Press

April 1 2007

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body.

Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be.

Learn:

*How to reject diet mentality forever

*How our three Eating Personalities define our eating difficulties

*How to feel your feelings without using food

*How to honor hunger and feel fullness

*How to follow the ten principles of Intuitive Eating, step-by-step

*How to achieve a new and safe relationship with food and, ultimately, your body

With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

About the Author

None

About Iceberg

The Iceberg Reader revolutionizes the reading experience, making it easier than ever to browse, buy and enjoy books.

Features

- Attractive interface provides a natural reading experience with full pagination.

- Table of Contents incorporates one click navigation.

- Vertical and horizontal page orientation.

- Adjust font size with a pinch, text reflows automatically.

- Search the text within a book.

- Create margin notes with user notation.

About Macmillan

Macmillan in the US is a group of publishing companies in the United States held by Verlagsgruppe Georg von Holtzbrinck, which is based in Stuttgart, Germany. Our American publishers include Farrar Straus & Giroux, Henry Holt & Company, W.H. Freeman & Worth Publishers, Palgrave Macmillan, Bedford/St. *s, Picador, Roaring Brook Press, St. *s Press, Tor Books, & Bedford Freeman & Worth Publishing Group.

About Scrollmotion

ScrollMotion, creator of the Iceberg Reader, is a content technology company based in downtown New York City. For more information, visit www.scrollmotion.com.

Support

If you have any technical problems please email us at icebergsupport@scrollmotion.com before you post a review.

What's New in Version 3.0.1

- Improved compatibility with iPad
- More intuitive user interface
- Ability to share notes and excerpts through Facebook and email
- Improved search functionality
- Enhancements to notes feature

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The information may be outdated (2011-04-12 20:13:57). For actual information go to iTunes

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